Borderline Personality Disorder (BPD) Test — the Borderline Symptom List

Borderline Personality Disorder (BPD) is a serious mental health condition that disrupts emotional stability, relationships, and a person’s sense of self. Individuals with BPD often experience intense emotional distress, characterized by rapid mood shifts, impulsive behavior, and difficulties in maintaining stable interpersonal connections. Managing these symptoms requires careful assessment, and the Borderline Symptom List (BSL) is a valuable tool for tracking symptom severity over time, helping clinicians and researchers provide more targeted treatments.

What is Borderline Personality Disorder?

BPD affects approximately 1.5% of the general population, but it is much more prevalent in psychiatric settings, accounting for up to 20% of hospitalized patients. BPD is often misunderstood and can be confused with other mental health conditions like bipolar disorder, depression, or anxiety. However, unlike these disorders, which may be driven by cyclical mood changes or persistent emotional states, BPD is distinguished by the instability of emotions, relationships, and self-image.

People with BPD may experience overwhelming emotions in response to interpersonal stress, leading to rapid mood shifts, intense fear of abandonment, impulsive actions, and unstable relationships. These symptoms, combined with chronic feelings of emptiness, self-harm tendencies, and suicidal thoughts, make BPD one of the most challenging personality disorders to manage.

While mood disorders like bipolar disorder involve clear periods of mania and depression, the emotional changes in BPD are often linked to interactions with others and can shift quickly from moment to moment. Similarly, though anxiety and depression are common in BPD, they are not the core features of the disorder. BPD is primarily driven by difficulties in managing emotional responses and maintaining consistent relationships and self-perception.

Diagnosing Borderline Personality Disorder

The initial step in diagnosing BPD usually involves a detailed clinical interview where the clinician assesses the individual’s history, behavior patterns, and emotional responses. Structured clinical interviews like the Diagnostic Interview for DSM-IV Personality Disorders (DIPD-IV) or the Structured Clinical Interview for DSM-IV Axis II Personality Disorders (SCID-II) are commonly used. These interviews are guided by the DSM-5 criteria for BPD, which include:

Intense, unstable relationships
Unstable self-image
Emotional instability with rapid mood changes
Impulsive behaviors (e.g., substance abuse, reckless spending)
Self-harming or suicidal behaviors
Persistent feelings of emptiness
Fear of abandonment
Intense anger or difficulty controlling anger
Paranoia or dissociative episodes in response to stress

To be diagnosed with BPD, an individual typically needs to exhibit at least five of these symptoms, which should be pervasive, long-lasting, and significantly impact the person’s quality of life or relationships.

What is the Borderline Symptom List?

The Borderline Symptom List (BSL) is a self-report questionnaire designed to measure the intensity and frequency of BPD-related symptoms. It was initially developed by Martin Bohus, a German researcher and past president of the European Society for the Studies of Personality Disorders, along with his colleagues. Bohus is also the Chair of Psychosomatic Medicine and Psychotherapy at Heidelberg University. The BSL was created in response to the need for more dimensional assessments of BPD symptoms, particularly for tracking changes in symptom severity during treatment.

Though many other tools exist to assess BPD, the BSL stands out for its detailed focus on the patient’s subjective experiences. It evaluates a broad range of emotional, cognitive, and behavioral symptoms that are commonly reported by individuals with BPD. These include self-hatred, impulsivity, suicidal thoughts, dissociative symptoms, and intense emotional shifts. The BSL helps clinicians gain a deeper understanding of a patient’s day-to-day struggles with BPD, beyond the diagnostic criteria alone.

Versions of the Borderline Symptom List

The BSL exists in multiple versions to cater to different clinical and research needs:

BSL-95: The original version, consisting of 95 items, which offers a comprehensive overview of BPD-related symptoms.
BSL-23: A shorter, 23-item version, which is widely used in clinical settings for its practicality and reliability.
BSL-7: A brief version with just 7 items, often used in quick assessments and research studies.

The BSL-23, in particular, has gained popularity due to its balance of thoroughness and brevity. It asks patients to reflect on the past week and rate how strongly they experienced symptoms such as feeling worthless, self-hatred, and rapid mood swings. Studies have shown that the BSL-23 is highly reliable and valid, distinguishing BPD patients from healthy individuals as well as those with other mental health conditions.

How the BSL Helps

The BSL serves several key purposes:

Symptom Monitoring: By administering the BSL at different points during treatment, clinicians can track changes in a patient’s symptoms and adjust therapeutic approaches accordingly.
Therapy Evaluation: Treatments like Dialectical Behavior Therapy (DBT), a widely-used intervention for BPD, have been shown to result in significant reductions in BSL scores. These reductions indicate improvements in the patient’s overall well-being, offering concrete data on the effectiveness of therapy.
Targeted Intervention: The BSL helps clinicians identify which symptoms are most severe or distressing for the patient, enabling more targeted treatment interventions.

The BSL-23: A Closer Look

The BSL-23 contains 23 items that capture the core experiences of individuals with BPD, including feelings of self-hatred, impulsivity, dissociation, and suicidal thoughts. Each item is rated on a scale from 0 (“not at all”) to 4 (“very strong”), reflecting the intensity of the symptom over the previous week.

The BSL-23 is valuable in both clinical and research settings, as it allows for a consistent and structured way to assess the impact of BPD on a person’s life. The ability to measure changes in symptom severity over time is particularly useful for evaluating the success of treatments like DBT, cognitive-behavioral therapy, and psychopharmacological interventions.

Borderline Symptom List 23

Borderline Symptom List 23

In the questionnaire below you will find a set of difficulties and problems which possibly describe you. As you go through each item, please consider how much each issue affected you over the past week. If you’re currently experiencing no particular feelings, answer based on how you think you might have felt. Be honest in your responses. All questions refer specifically to the last week. If your feelings varied throughout the week, provide a rating that reflects your average experience.
It was hard for me to concentrate.*
I felt helpless.*
I was absent-minded and unable to remember what I was actually doing.*
I felt disgust.*
I thought of hurting myself.*
I didn’t trust other people.*
I didn’t believe in my right to live.*
I was lonely.*
I experienced stressful inner tension.*
I had mental images that I was very much afraid of.*
I hated myself.*
I wanted to punish myself.*
I suffered from shame.*
My mood rapidly cycled in terms of anxiety, anger, and depression.*
I suffered from voices and noises from inside or outside my head.*
Criticism had a devastating effect on me.*
I felt vulnerable.*
The idea of death had a certain fascination for me.*
Everything seemed senseless to me.*
I was afraid of losing control.*
I felt disgusted by myself.*
I felt as if I was far away from myself.*
I felt worthless*

The Borderline Symptom List (BSL) is a self-report assessment tool intended to provide insights into symptoms commonly associated with Borderline Personality Disorder (BPD). Please note that this tool is not a diagnostic instrument and should not replace a formal evaluation by a licensed mental health professional.

Results from the BSL are for informational and educational purposes only and are not designed to provide a diagnosis or to guide treatment decisions. Borderline Personality Disorder, like all mental health conditions, can only be accurately diagnosed through a comprehensive assessment by a qualified mental health provider.

If you have concerns about your mental health or believe you may have symptoms consistent with BPD, we strongly encourage you to consult with a mental health professional. Additionally, if you experience distressing thoughts, feelings, or behaviors, please reach out for professional support.