Declining senses in older adults linked to loneliness and mental health challenges

As we age, our senses gradually decline, leading to challenges that go beyond simple inconveniences. Many older adults find themselves struggling to see clearly, hear conversations, or even smell familiar scents. New research suggests these sensory declines can impact mental health. The study, led by researchers from the University of Chicago Medicine and published in the Journal of the American Geriatrics Society, found that that older adults with sensory disabilities tend to experience worse mental health outcomes.

The motivation behind this study stems from a growing concern about the aging population and the challenges they face. The World Health Organization estimates that the global population over the age of 60 will nearly double by 2050. In the United States, almost all older adults experience some form of sensory impairment, with about 67% facing difficulties in two or more senses. Despite the prevalence of these issues, the relationship between sensory disabilities and mental health in older adults has not been thoroughly explored, especially in the U.S. context.

The research team, led by Dr. Jayant Pinto, an expert in olfactory dysfunction, and Alexander Wang, a medical student at the University of Chicago Pritzker School of Medicine, aimed to fill this gap. They sought to understand how sensory impairments in hearing, vision, and smell might contribute to mental health problems such as depression, anxiety, perceived stress, and loneliness.

To examine the relationship between sensory impairments and mental health, the researchers utilized data from the National Social Life, Health, and Aging Project (NSHAP), a nationally representative, longitudinal study of older U.S. adults. This data set is particularly valuable because it includes detailed information on sensory function and mental health over a period of up to ten years, allowing the researchers to track changes and outcomes over time.

The study focused on three types of sensory disabilities: hearing, vision, and olfaction (the sense of smell). Sensory function was assessed during multiple rounds of data collection, with trained interviewers rating participants’ hearing and vision on a scale from “practically deaf/blind” to “normal,” and using a validated odor identification test to assess olfaction. These assessments were used to categorize participants as having a sensory disability if their function was below a certain threshold.

Mental health outcomes were measured using a variety of validated tools, including self-rated mental health, depressive symptoms, perceived stress, anxiety, and loneliness. These measures provided a comprehensive overview of participants’ mental health, allowing the researchers to examine the associations between sensory disabilities and specific mental health issues.

The researchers also took into account several other factors that could influence mental health, such as age, gender, race and ethnicity, education level, marital status, alcohol use, smoking habits, and overall physical health. By controlling for these variables, they aimed to isolate the impact of sensory disabilities on mental health.

As expected, older adults with a greater number of sensory disabilities were more likely to report worse mental health outcomes. However, the type of sensory disability also played a significant role in determining which specific mental health issues were more likely to arise.

For example, vision disability was strongly associated with lower self-rated mental health and increased feelings of loneliness. This finding suggests that the inability to see clearly may lead to social isolation and a decrease in overall life satisfaction. On the other hand, hearing disability, while not as strongly linked to specific mental health conditions in this study, showed a trend toward being associated with lower self-rated mental health and loneliness.

Interestingly, olfactory disability was not significantly associated with any particular mental health outcome, although previous research has suggested a link between loss of smell and symptoms of depression and anxiety. The researchers speculated that the “invisible” nature of olfactory disability—being less noticeable to others—might contribute to its weaker association with mental health outcomes compared to hearing and vision disabilities.

“We saw that hearing and vision disability tended to be associated with lower self-rated mental health and feelings of loneliness, but olfactory disability had a weaker association,” Wang said. “This stood out to me because hearing and vision disabilities tend to be much more stigmatized than olfactory disability. This made me reflect on the ways in which social stigma may be driving this worse mental health.”

One notable finding was that while sensory impairments were linked to self-rated mental health and loneliness, they did not significantly increase the risk of depressive symptoms, perceived stress, or anxiety when considered in isolation. However, when participants had multiple sensory impairments, the risk of developing depressive symptoms increased, highlighting the cumulative effect of sensory losses on mental health.

“When your senses decline, you can’t experience the world as well,” Pinto said. “You can’t hear colleagues or friends at the dinner table; you can’t discern what’s going on in your environment; you may have a hard time reading or making things out when you’re in your neighborhood. It makes all your cognitive burdens a little harder, and that probably wears you down over time and causes mental health problems.”

While this study provides insights into the relationship between sensory disabilities and mental health in older adults, it is not without limitations. One significant limitation is the reliance on subjective assessments of hearing and vision, which might not capture subtle changes in sensory function as accurately as objective measures would. Additionally, the study did not include data on when participants first experienced sensory impairments, which could influence how these disabilities impact mental health over time.

The study, “Types of sensory disability are differentially associated with mental health in older US adults over time,” was authored by Alexander Z. Wang, Kristen E. Wroblewski, Louise Hawkley, and Jayant M. Pinto.